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21 July 2008 @ 06:32 am
Energy cycles - what is this?  
Someone please help me. I think I am losing my mind. ^_^

Over the past few weeks I have had intense energy "waves". They are random and can sometimes be very intense. I have at times been dizzy and I can't stand to be near any sort of electrical humming--it resonates with my head and it makes me feel very peculiar.

With the waves can come this sense of euphoria. Sometimes it is so intense I cannot concentrate.

I am sleeping well--with the added caveat that when the cycles get intense enough I sleep much less and seem to require quite a bit less. I am eating well. I am always monitoring my diet and am getting more than enough iron, protein, vitamins, and what-have-you--in fact I eat an absurdly healthy diet. I am of sound physical health and even exercise.

What is going on with me? It's very intense, and the energy isn't something I am used to. My body is starting to feel "lighter". There are times when I look around me and I feel like I'm only partly in the world.

Can anyone help me figure out what this is? Is this normal? What does this all mean?

I am tempted to post this on the forums but I don't know how people will react. ^_^;

PS Case in point - I had a pretty intense one yesterday. I've been up since 5am and went to sleep last night around midnight. My usual rate is about 7-9 hours of sleep....
Current Mood: anxiousanxious
~* Aliael *~starry_wings on July 21st, 2008 05:37 pm (UTC)
Yeah I LOVE yoga, thankfully! Best exercise ever. ^_^ I do ashtanga and vinyasa-style yoga.

Chakra work sounds good. Wonder what sorts of exercises would be best for this....
asetpriestess on July 21st, 2008 10:24 pm (UTC)
There's a great book if you can find it at a library or bookstore, called "Wheels of Life" by Anodea Judith. It has meditations, physical exercises, symbolic associations, pictures, and academic discourse about each chakra. Really worth reading!
~* Aliael *~starry_wings on July 21st, 2008 10:46 pm (UTC)
Thanks for the recommendation! I'll look it up. ^_^